All Categories - Overthinkers Anonymous

The Overthinker's Guide to Life: DIGITAL VERSION

If you haven&#39;t read the book yet. you can purchase a high quality, full-colour, DIGITAL version of the guide here. Alternatively, the print version is for sale on Amazon. Search &#39;Andrew Sewell&#39;.<br><br>Here is what you can expect:<br><br>• A 28-day programme to help you overcome overthinking and tune into your authentic self<br><br>• Loads of practical tools to help you find more peace of your mind, and get out of your own way<br><br>• An invitation to combine the power of your rational mind with your awareness, intuition, and emotional intelligence <br><br>• Insightful articles, such as &#39;Neuroscience&#39;s take on overthinking&#39;, &#39;Overthinking is a feeling problem&#39;, and &#39;Find your flow&#39;<br><br>• Experiments and games, including &#39;Overthinker&#39;s Bingo&#39;, &#39;Open a possibility window&#39;, &#39;Life Transformation inspired by The Beatles&#39;, and many more!]<br><br><br>